Steelhead Salmon Skin-On Portions

Norwegian Fjord

Fat 61%Protein 36%
Percent Calories

1 piece of steelhead salmon skin-on portions (Norwegian Fjord) contains 320 Calories. The macronutrient breakdown is 2% carbs, 61% fat, and 36% protein. This is a good source of protein (52% of your Daily Value), vitamin d (53% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 piece of steelhead salmon skin-on portions (155g)

NutrientValue%DV
Calories320
Fats22g 28%
Saturated fats5g 25%
Trans fats0.4g
Cholesterol90mg 30%
Sodium420mg 18%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein29g
Calcium30mg 3%
Iron0mg 0%
Potassium550mg 12%
Vitamin D8μg 53%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats8g
Polyunsaturated fats8g
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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