Steak Quesadillas

Steak, Old El Paso

Fat 46%Carbs 35%Protein 19%
Percent Calories

½ package of steak quesadillas (Steak, Old El Paso) contains 640 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (54% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For ½ package of steak quesadillas (283g)

NutrientValue%DV
Calories640
Fats33g 42%
Saturated fats12g 60%
Trans fats1g
Cholesterol85mg 28%
Sodium1120mg 49%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar5g
Protein30g
Calcium400mg 40%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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