Steak & Mate Combos 12 oz Sirloin & Grilled Shrimp on the Barbie (Regional)

Outback Steakhouse

Fat 54%Carbs 12%Protein 34%
Percent Calories

1 Serving of steak & mate combos 12 oz sirloin & grilled shrimp on the barbie (regional) (Outback Steakhouse) contains 1050 Calories. The macronutrient breakdown is 12% carbs, 54% fat, and 34% protein. This is a good source of protein (161% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of steak & mate combos 12 oz sirloin & grilled shrimp on the barbie (regional)

NutrientValue%DV
Calories1050
Fats63g 81%
Saturated fats18g 90%
Trans fats0.5g
Cholesterol295mg 98%
Sodium2250mg 98%
Carbs33g 12%
Net carbs27g
Fiber6g 21%
Sugar6g
Protein90g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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