Steak Fajita Salad with Tortilla Croutons

Steak Fajita Salad with Tortilla Croutons
Fat 36% Carbs 38% Protein 26%
Percent Calories

2 serving of steak fajita salad with tortilla croutons contains 459 Calories. The macronutrient breakdown is 38% carbs, 36% fat, and 26% protein. This is a good source of protein (55% of your Daily Value), fiber (38% of your Daily Value), and potassium (28% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Heat oven to 350 degrees F. Lightly brush tortillas with olive oil, thinly slice and arrange on a parchment-lined baking sheet. Season with salt and bake until crispy, 15 minutes.
  2. In a mixing bowl, whisk together lime juice, 2 tbsp oil, cilantro and 1/2 tsp salt; set aside.
  3. In a large heavy skillet over high heat, heat 1 tbsp oil. Pat steak dry and season with salt. Sear steak until browned, 3 minutes per side for medium rare; transfer to a cutting board.
  4. Add onion and peppers to skillet and sauté over high heat, stirring occasionally until lightly browned, 3 minutes.
  5. Add garlic and cumin; cook 1 minute more. Season with salt and remove from heat. Thinly slice steak across the grain.
  6. Add romaine and beans to bowl with dressing and toss to combine; transfer salad to a platter and top with steak, pepper mixture and tortilla croutons.
  7. Enjoy!

Nutrition Facts

For 2 serving of steak fajita salad with tortilla croutons (285g)

Nutrient Value %DV
Calories 459
Fats 19g 24%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 58mg 19%
Sodium 391mg 17%
Carbs 44g 16%
Net carbs 33g
Fiber 11g 38%
Sugar 5g
Protein 31g
Calcium 126mg 13%
Iron 5mg 62%
Potassium 1293mg 28%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 8μg
Beta carotene 3240μg
Caffeine 0mg
Choline 119mg 22%
Copper 1mg 57%
Fluoride 19μg
Folate (B9) 318μg 79%
Lycopene 0μg
Magnesium 127mg 30%
Manganese 1mg 31%
Niacin 8mg 47%
Pantothenic acid 1mg 23%
Phosphorus 411mg 59%
Retinol 0μg
Riboflavin (B2) 0.2mg 18%
Selenium 23μg 41%
Theobromine 0mg
Thiamine 1mg 45%
Vitamin A IU 5567IU
Vitamin A 278μg 31%
Vitamin B12 1μg 42%
Vitamin B6 1mg 66%
Vitamin C 55mg 61%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 3mg 17%
Vitamin K 65μg 54%
Zinc 5mg 50%
Sugars
Sugar 5g
Sucrose 0.3g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 5g 23%
Monounsaturated fats 10g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.3g
Glutamic acid 5g
Glycine 2g
Histidine 1g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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