Steak Fajita Salad with Tortilla Croutons

Steak Fajita Salad with Tortilla Croutons
Fat 36%Carbs 38%Protein 26%
Percent Calories

2 serving of steak fajita salad with tortilla croutons contains 459 Calories. The macronutrient breakdown is 38% carbs, 36% fat, and 26% protein. This is a good source of protein (55% of your Daily Value), fiber (38% of your Daily Value), and potassium (28% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Heat oven to 350 degrees F. Lightly brush tortillas with olive oil, thinly slice and arrange on a parchment-lined baking sheet. Season with salt and bake until crispy, 15 minutes.
  2. In a mixing bowl, whisk together lime juice, 2 tbsp oil, cilantro and 1/2 tsp salt; set aside.
  3. In a large heavy skillet over high heat, heat 1 tbsp oil. Pat steak dry and season with salt. Sear steak until browned, 3 minutes per side for medium rare; transfer to a cutting board.
  4. Add onion and peppers to skillet and sauté over high heat, stirring occasionally until lightly browned, 3 minutes.
  5. Add garlic and cumin; cook 1 minute more. Season with salt and remove from heat. Thinly slice steak across the grain.
  6. Add romaine and beans to bowl with dressing and toss to combine; transfer salad to a platter and top with steak, pepper mixture and tortilla croutons.
  7. Enjoy!

Nutrition Facts

For 2 serving of steak fajita salad with tortilla croutons (285g)

NutrientValue%DV
Calories459
Fats19g 24%
Saturated fats5g 23%
Trans fats0g
Cholesterol58mg 19%
Sodium391mg 17%
Carbs44g 16%
Net carbs33g
Fiber11g 38%
Sugar5g
Protein31g
Calcium126mg 13%
Iron5mg 62%
Potassium1293mg 28%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene8μg
Beta carotene3240μg
Caffeine0mg
Choline119mg 22%
Copper1mg 57%
Fluoride19μg
Folate (B9)318μg 79%
Lycopene0μg
Magnesium127mg 30%
Manganese1mg 31%
Niacin8mg 47%
Pantothenic acid1mg 23%
Phosphorus411mg 59%
Retinol0μg
Riboflavin (B2)0.2mg 18%
Selenium23μg 41%
Theobromine0mg
Thiamine1mg 45%
Vitamin A IU5567IU
Vitamin A278μg 31%
Vitamin B121μg 42%
Vitamin B61mg 66%
Vitamin C55mg 61%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 17%
Vitamin K65μg 54%
Zinc5mg 50%
Sugars
Sugar5g
Sucrose0.3g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 23%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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