1 serving of steak burrito contains 589 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 25% protein. This is a good source of protein (66% of your Daily Value), fiber (42% of your Daily Value), and potassium (26% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 15 minutes
- Cook Time
- 6 minutes
Ingredients
Coconut oil 2 tsp or 9g
Directions
- Heat the coconut oil in a large frying pan over a high heat. Add the steak and fry for 1–2 minutes, turning the meat a couple of times. Throw in the onion, red pepper, and garlic and stir-fry for a minute or two. Add the paprika, oregano and tomatoes, season with salt and pepper, and toss everything together for a minute. Add in the kidney beans and cook for another minute, by which time the beans should be warmed through.
- Pile half the mixture along the middle of each wrap, then top with some chopped cilantro and finish with a squeeze of lime juice. Roll up and enjoy!
Nutrition Facts
For 1 serving of steak burrito (496g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 589 | |
| Fats | 23g | 29% |
| Saturated fats | 11g | 53% |
| Trans fats | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 804mg | 35% |
| Carbs | 60g | 22% |
| Net carbs | 48g | |
| Fiber | 12g | 42% |
| Sugar | 11g | |
| Protein | 37g | |
| Calcium | 175mg | 18% |
| Iron | 6mg | 79% |
| Potassium | 1221mg | 26% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 71μg | |
| Beta carotene | 1567μg | |
| Caffeine | 0mg | |
| Choline | 160mg | 29% |
| Copper | 0.4mg | 50% |
| Fluoride | 17μg | |
| Folate (B9) | 155μg | 39% |
| Lycopene | 1312μg | |
| Magnesium | 105mg | 25% |
| Manganese | 1mg | 41% |
| Niacin | 10mg | 65% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 521mg | 74% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 40μg | 73% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 2972IU | |
| Vitamin A | 149μg | 17% |
| Vitamin B12 | 1μg | 50% |
| Vitamin B6 | 1mg | 80% |
| Vitamin C | 90mg | 100% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 30μg | 25% |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 4g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 34g | |
| Fats | ||
| Saturated fats | 11g | 53% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |











