Steak Burrito

Steak Burrito
Fat 35% Carbs 40% Protein 25%
Percent Calories

1 serving of steak burrito contains 589 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 25% protein. This is a good source of protein (66% of your Daily Value), fiber (42% of your Daily Value), and potassium (26% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Heat the coconut oil in a large frying pan over a high heat. Add the steak and fry for 1–2 minutes, turning the meat a couple of times. Throw in the onion, red pepper, and garlic and stir-fry for a minute or two. Add the paprika, oregano and tomatoes, season with salt and pepper, and toss everything together for a minute. Add in the kidney beans and cook for another minute, by which time the beans should be warmed through.
  2. Pile half the mixture along the middle of each wrap, then top with some chopped cilantro and finish with a squeeze of lime juice. Roll up and enjoy!

Nutrition Facts

For 1 serving of steak burrito (496g)

Nutrient Value %DV
Calories 589
Fats 23g 29%
Saturated fats 11g 53%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 804mg 35%
Carbs 60g 22%
Net carbs 48g
Fiber 12g 42%
Sugar 11g
Protein 37g
Calcium 175mg 18%
Iron 6mg 79%
Potassium 1221mg 26%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 71μg
Beta carotene 1567μg
Caffeine 0mg
Choline 160mg 29%
Copper 0.4mg 50%
Fluoride 17μg
Folate (B9) 155μg 39%
Lycopene 1312μg
Magnesium 105mg 25%
Manganese 1mg 41%
Niacin 10mg 65%
Pantothenic acid 1mg 26%
Phosphorus 521mg 74%
Retinol 0μg
Riboflavin (B2) 0.3mg 23%
Selenium 40μg 73%
Theobromine 0mg
Thiamine 1mg 45%
Vitamin A IU 2972IU
Vitamin A 149μg 17%
Vitamin B12 1μg 50%
Vitamin B6 1mg 80%
Vitamin C 90mg 100%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 15%
Vitamin K 30μg 25%
Zinc 6mg 51%
Sugars
Sugar 11g
Sucrose 4g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 34g
Fats
Saturated fats 11g 53%
Monounsaturated fats 8g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 4g
Cystine 0.5g
Glutamic acid 7g
Glycine 2g
Histidine 1g
Hydroxyproline 0.2g
Isoleucine 2g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 2g
Proline 2g
Serine 2g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 2g