Steak & Bleu Salad (1 Serving)

Quaker Steak & Lube

Fat 59%Carbs 23%Protein 18%
Percent Calories

1 serving of steak & bleu salad (1 serving) (Quaker Steak & Lube) contains 1070 Calories. The macronutrient breakdown is 23% carbs, 59% fat, and 18% protein. This is a good source of protein (88% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of steak & bleu salad (1 serving)

NutrientValue%DV
Calories1070
Fats71g 91%
Saturated fats19g 95%
Trans fats0g
Cholesterol130mg 43%
Sodium2190mg 95%
Carbs62g 23%
Net carbs55g
Fiber7g 25%
Sugar10g
Protein49g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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