Steak And Gorgonzola On Onion Roll

Cafe Sandwiches - Au Bon Pain

Fat 43% Carbs 37% Protein 20%
Percent Calories

14 oz of steak and gorgonzola on onion roll (Cafe Sandwiches - Au Bon Pain) contains 780 Calories. The macronutrient breakdown is 37% carbs, 43% fat, and 20% protein. This is a good source of protein (71% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 14 oz of steak and gorgonzola on onion roll (401g)

Nutrient Value %DV
Calories 780
Fats 39g 50%
Saturated fats 10g 50%
Trans fats
Cholesterol 90mg 30%
Sodium 1790mg 78%
Carbs 76g 28%
Net carbs 70g
Fiber 6g 21%
Sugar
Protein 40g
Calcium 300mg 30%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes