St Louis -Style Spare Ribs (9 bones)

Johnny Carino's

Fat 63% Protein 29%
Percent Calories

9 bones of st louis -style spare ribs (9 bones) (Johnny Carino's) contains 1410 Calories. The macronutrient breakdown is 9% carbs, 63% fat, and 29% protein. This is a good source of protein (184% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 9 bones of st louis -style spare ribs (9 bones)

Nutrient Value %DV
Calories 1410
Fats 100g 128%
Saturated fats 38g 190%
Trans fats 1g
Cholesterol 360mg 120%
Sodium 2810mg 122%
Carbs 32g 12%
Net carbs 26g
Fiber 6g 21%
Sugar 26g
Protein 103g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 38g 190%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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