Spread & Dip, Artichoke Tomato Bruschetta

Elki

Fat 74% Carbs 26%
Percent Calories

2 tbsp of spread & dip, artichoke tomato bruschetta (Elki) contains 35 Calories. The macronutrient breakdown is 26% carbs, 74% fat, and 0% protein. This has a relatively low calorie density, with 117 Calories per 100g.

Nutrition Facts

For 2 tbsp of spread & dip, artichoke tomato bruschetta (30g)

Nutrient Value %DV
Calories 35
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 2g 1%
Net carbs 2g
Fiber 0.5g 2%
Sugar 0.5g
Protein 0g
Calcium 10mg 1%
Iron 0.2mg 3%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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