Spinach With Goat Cheese

Nugget Markets

Fat 74% Carbs 19%
Percent Calories

½ serving of spinach with goat cheese (Nugget Markets) contains 410 Calories. The macronutrient breakdown is 19% carbs, 74% fat, and 7% protein.

Nutrition Facts

For ½ serving of spinach with goat cheese

Nutrient Value %DV
Calories 410
Fats 35g 45%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 220mg 10%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 15g
Protein 7g
Calcium 50mg 5%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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