Spinach Florentine Quiche, 9 Inch

Ukrop's

Fat 72% Carbs 19% Protein 9%
Percent Calories

³⁄₁₆ quiche of spinach florentine quiche, 9 inch (Ukrop's) contains 390 Calories. The macronutrient breakdown is 19% carbs, 72% fat, and 9% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ quiche of spinach florentine quiche, 9 inch (113g)

Nutrient Value %DV
Calories 390
Fats 31g 40%
Saturated fats 16g 80%
Trans fats 0.5g
Cholesterol 155mg 52%
Sodium 460mg 20%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 3g
Protein 9g
Calcium 148mg 15%
Iron 2mg 25%
Potassium 159mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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