Spicy Tuna Roll

8 piece roll - Wegmans

Fat 25% Carbs 51% Protein 24%
Percent Calories

1 serving of spicy tuna roll (8 piece roll - Wegmans) contains 260 Calories. The macronutrient breakdown is 51% carbs, 25% fat, and 24% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 serving of spicy tuna roll (171g)

Nutrient Value %DV
Calories 260
Fats 7g 9%
Saturated fats 1g 5%
Trans fats
Cholesterol 30mg 10%
Sodium 340mg 15%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar
Protein 15g
Calcium 40mg 4%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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