Spicy Thai Salad

Molly's

Fat 44% Carbs 38% Protein 18%
Percent Calories

255 g of spicy thai salad (Molly's) contains 380 Calories. The macronutrient breakdown is 38% carbs, 44% fat, and 18% protein. This is a good source of protein (32% of your Daily Value), fiber (21% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 255 g of spicy thai salad (255g)

Nutrient Value %DV
Calories 380
Fats 19g 24%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1840mg 80%
Carbs 37g 13%
Net carbs 31g
Fiber 6g 21%
Sugar 24g
Protein 18g
Calcium 190mg 19%
Iron 4mg 51%
Potassium 410mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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