Spicy Salmon Roll

H-E-B Sushiya

Fat 29% Carbs 56% Protein 15%
Percent Calories

10 pcs of spicy salmon roll (H-E-B Sushiya) contains 340 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (23% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 10 pcs of spicy salmon roll (237g)

Nutrient Value %DV
Calories 340
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 950mg 41%
Carbs 48g 17%
Net carbs 45g
Fiber 3g 11%
Sugar 10g
Protein 13g
Calcium 20mg 2%
Iron 3mg 38%
Potassium 400mg 9%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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