Spicy Organic Chili

Amy's

Fat 27% Carbs 51% Protein 21%
Percent Calories

1 can of spicy organic chili (Amy's) contains 490 Calories. The macronutrient breakdown is 51% carbs, 27% fat, and 21% protein. This is a good source of protein (46% of your Daily Value), fiber (50% of your Daily Value), and potassium (26% of your Daily Value).

Nutrition Facts

For 1 can of spicy organic chili (416g)

Nutrient Value %DV
Calories 490
Fats 15g 19%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1090mg 47%
Carbs 63g 23%
Net carbs 49g
Fiber 14g 50%
Sugar 7g
Protein 26g
Calcium 160mg 16%
Iron 7mg 84%
Potassium 1240mg 26%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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