Spicy Monterey Jack Beef Franks

Oscar Mayer

Fat 79% Protein 16%
Percent Calories

1 link of spicy monterey jack beef franks (Oscar Mayer) contains 170 Calories. The macronutrient breakdown is 5% carbs, 79% fat, and 16% protein. This has a relatively high calorie density, with 304 Calories per 100g.

Nutrition Facts

For 1 link of spicy monterey jack beef franks (56g)

Nutrient Value %DV
Calories 170
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 30mg 10%
Sodium 530mg 23%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 0.5g
Protein 7g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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