Spicy California Mango Crunch Roll, Stongs

Bento Sushi

Fat 32% Carbs 60%
Percent Calories

9 Piece of spicy california mango crunch roll, stongs (Bento Sushi) contains 460 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 8% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 9 Piece of spicy california mango crunch roll, stongs (267g)

Nutrient Value %DV
Calories 460
Fats 17g 22%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1250mg 54%
Carbs 71g 26%
Net carbs 71g
Fiber 0g 0%
Sugar 17g
Protein 9g
Calcium
Iron
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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