Spicy Breaded Chicken Breast Fillets

GFS

Fat 30% Carbs 34% Protein 36%
Percent Calories

1 piece of spicy breaded chicken breast fillets (GFS) contains 240 Calories. The macronutrient breakdown is 34% carbs, 30% fat, and 36% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 piece of spicy breaded chicken breast fillets (128g)

Nutrient Value %DV
Calories 240
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 990mg 43%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 1g
Protein 22g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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