Spiced Berry Cobbler Oatmeal

Ingredients

• Oatmeal

  Cereals, Quaker, dry rolled oats

  ¾ cup or 60g

• Coconut oil

  ½ tbsp or 7g

• Blueberries

  Raw

  ⅓ cup or 49g

• Blackberries

  Raw

  ⅓ cup or 48g

• Cinnamon

  Spices, ground

  0.001 cup or 0.2g

• Turmeric

  Spices, ground

  ¼ tsp or 0.6g

• Allspice

  Spices, ground

  ¼ tsp or 0.5g

• Granola

  Cereals ready-to-eat, store bought

  1 tbsp or 8g

• Walnuts

  Nuts, black, dried

  3 tbsp or 23g

Directions

1. Cook rolled oats as per package directions. Set aside.
2. Set a nonstick skillet on medium heat, add coconut oil. Allow the pan to get hot.
3. Toss in the berries. As they sear in the coconut oil, they will begin to naturally cook down from the heat. Gently mash the berries as they cook to help them burst open.
4. Season the berries with a pinch or two of cinnamon, and stir with a spatula. Remove the berries from the heat and allow the sauce to thicken.
5. Add all of the ingredients except the berries to the bowl of oatmeal. Mix very well, and add a bit more cinnamon if desired.
6. Pour the warm berry syrup on top of the oatmeal.
7. Garnish with fresh granola and walnuts to add some crunch.

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