Spice Mix for Chapli Kabab

National

Fat 27% Carbs 61% Protein 12%
Percent Calories

1 ¼ tbsp of spice mix for chapli kabab (National) contains 50 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This is a good source of fiber (14% of your Daily Value), calcium (16% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 ¼ tbsp of spice mix for chapli kabab (20g)

Nutrient Value %DV
Calories 50
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1460mg 63%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar 1g
Protein 2g
Calcium 156mg 16%
Iron 2mg 29%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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