Specialty Pannekoeken, The Windmill

De Dutch Pannekoek House

Fat 64%Carbs 22%Protein 14%
Percent Calories

1 Serving of specialty pannekoeken, the windmill (De Dutch Pannekoek House) contains 1100 Calories. The macronutrient breakdown is 22% carbs, 64% fat, and 14% protein. This is a good source of protein (71% of your Daily Value).

Nutrition Facts

For 1 Serving of specialty pannekoeken, the windmill (449g)

NutrientValue%DV
Calories1100
Fats79g 101%
Saturated fats23g 115%
Trans fats0g
Cholesterol555mg 185%
Sodium2890mg 126%
Carbs62g 23%
Net carbs59g
Fiber3g 11%
Sugar3g
Protein40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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