Spanish Torta

Veestro

Fat 25% Carbs 62% Protein 13%
Percent Calories

303 g of spanish torta (Veestro) contains 230 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 13% protein. This is a good source of fiber (25% of your Daily Value), vitamin a (183% of your Daily Value), and vitamin c (73% of your Daily Value).

Nutrition Facts

For 303 g of spanish torta (303g)

Nutrient Value %DV
Calories 230
Fats 7g 9%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Carbs 39g 14%
Net carbs 32g
Fiber 7g 25%
Sugar 11g
Protein 8g
Calcium 100mg 10%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C 66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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