Spaghettios, Original Goldfish

in Tomato and Cheese Sauce, Original, Fun Shapes, Campbells

Carbs 81%Protein 14%
Percent Calories

1 cup of spaghettios, original goldfish (in Tomato and Cheese Sauce, Original, Fun Shapes, Campbells) contains 170 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This is a good source of calcium (15% of your Daily Value), iron (45% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of spaghettios, original goldfish (252g)

NutrientValue%DV
Calories170
Fats1g 1%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium600mg 26%
Carbs35g 13%
Net carbs32g
Fiber3g 11%
Sugar9g
Protein6g
Calcium150mg 15%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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