Soybean Paste

Shirakikui

Fat 24%Carbs 43%Protein 32%
Percent Calories

1 Tbsp of soybean paste (Shirakikui) contains 35 Calories. The macronutrient breakdown is 43% carbs, 24% fat, and 32% protein. This has a moderate calorie density, with 194 Calories per 100g.

Nutrition Facts

For 1 Tbsp of soybean paste (18g)

NutrientValue%DV
Calories35
Fats1g 1%
Saturated fats
Trans fats
Cholesterol
Sodium870mg 38%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar3g
Protein3g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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