Southwestern Pasta

Courtside Cafe

Fat 21% Carbs 55% Protein 24%
Percent Calories

1 serving of southwestern pasta (Courtside Cafe) contains 815 Calories. The macronutrient breakdown is 55% carbs, 21% fat, and 24% protein. This is a good source of protein (89% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of southwestern pasta (628g)

Nutrient Value %DV
Calories 815
Fats 19g 24%
Saturated fats 3g 15%
Trans fats
Cholesterol 75mg 25%
Sodium 750mg 33%
Carbs 114g 41%
Net carbs 105g
Fiber 9g 32%
Sugar
Protein 50g
Calcium 100mg 10%
Iron 3mg 40%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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