Southwest Veggie Burger

Wegmans

Fat 28% Carbs 46% Protein 25%
Percent Calories

1 patty of southwest veggie burger (Wegmans) contains 190 Calories. The macronutrient breakdown is 46% carbs, 28% fat, and 25% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 patty of southwest veggie burger (100g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 350mg 15%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 1g
Protein 12g
Calcium 80mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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