Southwest Veggie Bowl

Heinen's

Fat 62% Carbs 33%
Percent Calories

12 oz of southwest veggie bowl (Heinen's) contains 200 Calories. The macronutrient breakdown is 33% carbs, 62% fat, and 5% protein. This is a good source of fiber (32% of your Daily Value), potassium (23% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 12 oz of southwest veggie bowl (340g)

Nutrient Value %DV
Calories 200
Fats 39g 50%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 240mg 10%
Carbs 47g 17%
Net carbs 38g
Fiber 9g 32%
Sugar 14g
Protein 7g
Calcium 185mg 18%
Iron 2mg 25%
Potassium 1101mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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