Southwest Veggie Bowl

Heinen's

Fat 62%Carbs 33%
Percent Calories

12 oz of southwest veggie bowl (Heinen's) contains 200 Calories. The macronutrient breakdown is 33% carbs, 62% fat, and 5% protein. This is a good source of fiber (32% of your Daily Value), potassium (23% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 12 oz of southwest veggie bowl (340g)

NutrientValue%DV
Calories200
Fats39g 50%
Saturated fats4g 20%
Trans fats0g
Cholesterol40mg 13%
Sodium240mg 10%
Carbs47g 17%
Net carbs38g
Fiber9g 32%
Sugar14g
Protein7g
Calcium185mg 18%
Iron2mg 25%
Potassium1101mg 23%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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