Southern Supreme Gourmet Specialties Nutty Fruitcake

Whole Foods Market

Fat 53% Carbs 42%
Percent Calories

1 piece of southern supreme gourmet specialties nutty fruitcake (Whole Foods Market) contains 570 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 piece of southern supreme gourmet specialties nutty fruitcake (125g)

Nutrient Value %DV
Calories 570
Fats 35g 45%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 115mg 5%
Carbs 63g 23%
Net carbs 58g
Fiber 5g 18%
Sugar 42g
Protein 7g
Calcium 78mg 8%
Iron 2mg 22%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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