Southern Praline Pecan Swirl

Culinary Circle

Fat 42% Carbs 52%
Percent Calories

½ cup of southern praline pecan swirl (Culinary Circle) contains 210 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For ½ cup of southern praline pecan swirl (85g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 130mg 6%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 19g
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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