Sopressata Sandwich
1 serving of sopressata sandwich contains 699 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This is a good source of protein (57% of your Daily Value), calcium (34% of your Daily Value), and vitamin a (25% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 8 minutes
Ingredients
- Honey
1 tbsp or 21g
- Crushed red pepper flakes
¼ tsp or 0.08g
Directions
- To make the basil infused honey, julienne about ten small basil leaves and stir them into a tablespoon of honey. Let sit awhile or overnight to let the flavors of the basil steep into the honey. Spoon on about a 1/2 teaspoon (or more, depending on the size of your bread) onto each slice of the bread.
- Add a layer of mozzarella, a layer of sopressata, tomato slices, and then a final layer of mozzarella.
- Add softened butter and red pepper flakes to a bowl, mix well.
- Heat a sauté pan over medium-low and add butter until melted; set your sandwich in.
- Cook for about three minutes on each side or until it gets golden brown, making sure not to burn the red pepper flakes.
- Let rest 2 minutes before cutting. Enjoy!
- Recipe inspired by: http://grilledcheesesocial.com/2011/08/04/the-bee-sting-remix-mozzarella-grilled-cheese-with-hot-sopressata-and-basil-infused-honey/
Nutrition Facts
For 1 serving of sopressata sandwich (258g)
Nutrient | Value | %DV |
---|---|---|
Calories | 699 | |
Fats | 40g | 51% |
Saturated fats | 20g | 100% |
Trans fats | 0.5g | |
Cholesterol | 125mg | 42% |
Sodium | 1625mg | 71% |
Carbs | 56g | 20% |
Net carbs | 54g | |
Fiber | 2g | 7% |
Sugar | 22g | |
Protein | 32g | |
Calcium | 337mg | 34% |
Iron | 3mg | 39% |
Potassium | 243mg | 5% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 40μg | |
Beta carotene | 401μg | |
Caffeine | 0mg | |
Choline | 20mg | 4% |
Copper | 0.2mg | 17% |
Fluoride | 3μg | |
Folate (B9) | 93μg | 23% |
Lycopene | 1029μg | |
Magnesium | 40mg | 10% |
Manganese | 1mg | 22% |
Niacin | 3mg | 22% |
Pantothenic acid | 0.4mg | 9% |
Phosphorus | 285mg | 41% |
Retinol | 194μg | |
Riboflavin (B2) | 0.4mg | 34% |
Selenium | 28μg | 51% |
Theobromine | 0mg | |
Thiamine | 1mg | 43% |
Vitamin A IU | 1351IU | |
Vitamin A | 229μg | 25% |
Vitamin B12 | 1μg | 55% |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 7mg | 7% |
Vitamin D IU | 18IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 28μg | 23% |
Zinc | 3mg | 23% |
Sugars | ||
Sugar | 22g | |
Sucrose | 0.2g | |
Glucose | 9g | |
Fructose | 10g | |
Lactose | 0.1g | |
Maltose | 3g | |
Galactose | 1g | |
Starch | 28g | |
Fats | ||
Saturated fats | 20g | 100% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 1g |