Sonoma Turkey Flatbread Sammie

Sammies without cheese and dressing - Quizno's Subs

Fat 19% Carbs 61% Protein 20%
Percent Calories

1 Serving of sonoma turkey flatbread sammie (Sammies without cheese and dressing - Quizno's Subs) contains 160 Calories. The macronutrient breakdown is 61% carbs, 19% fat, and 20% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 Serving of sonoma turkey flatbread sammie (100g)

Nutrient Value %DV
Calories 160
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 10mg 3%
Sodium 580mg 25%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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