Solid Yellowfin Tuna Fillet in Extra Virgin Olive Oil 4-4.5 oz. Cans

StarKist Selects

Fat 59% Protein 41%
Percent Calories

2 oz. drained of solid yellowfin tuna fillet in extra virgin olive oil 4-4.5 oz. cans (StarKist Selects) contains 130 Calories. The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 2 oz. drained of solid yellowfin tuna fillet in extra virgin olive oil 4-4.5 oz. cans

Nutrient Value %DV
Calories 130
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 190mg 8%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 14g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium 190mg 4%
Vitamin D 2μg 12%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 9mg 56%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium 70μg 127%
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12 0.4μg 15%
Vitamin B6 0.1mg 4%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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