Solid chocolate bar with puffed rice added

Jet Cruji - Compania Nacional De Chocolates

Fat 53% Carbs 42%
Percent Calories

1 bar of solid chocolate bar with puffed rice added (Jet Cruji - Compania Nacional De Chocolates) contains 220 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 1 bar of solid chocolate bar with puffed rice added (40g)

Nutrient Value %DV
Calories 220
Fats 13g 17%
Saturated fats 7g 35%
Trans fats
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 60mg 6%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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