Soft Pretzel Sticks

Munchies - Soft Pretzel Sticks, Max, Max & Erma's

Fat 18% Carbs 72% Protein 11%
Percent Calories

1 serving of soft pretzel sticks (Munchies - Soft Pretzel Sticks, Max, Max & Erma's) contains 1390 Calories. The macronutrient breakdown is 72% carbs, 18% fat, and 11% protein. This is a good source of protein (66% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of soft pretzel sticks

Nutrient Value %DV
Calories 1390
Fats 27g 35%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 5640mg 245%
Carbs 248g 90%
Net carbs 241g
Fiber 7g 25%
Sugar 1g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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