Soft & Chewy Plain Bagel

Udi's Gluten Free

Fat 27%Carbs 62%Protein 11%
Percent Calories

1 bagel of soft & chewy plain bagel (Udi's Gluten Free) contains 310 Calories. The macronutrient breakdown is 62% carbs, 27% fat, and 11% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 bagel of soft & chewy plain bagel (99g)

NutrientValue%DV
Calories310
Fats9g 12%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium470mg 20%
Carbs47g 17%
Net carbs47g
Fiber0.5g 2%
Sugar6g
Protein8g
Calcium70mg 7%
Iron1mg 10%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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