Sofrito sauce

Prepared from recipe

Fat 69%Carbs 9%Protein 22%
Percent Calories

⅓ cup of sofrito sauce (Prepared from recipe) contains 163 Calories. The macronutrient breakdown is 9% carbs, 69% fat, and 22% protein. This is a good source of protein (16% of your Daily Value), potassium (6% of your Daily Value), and vitamin b6 (19% of your Daily Value).

Nutrition Facts

For ⅓ cup of sofrito sauce (69g)

NutrientValue%DV
Calories163
Fats12g 16%
Saturated fats
Trans fats
Cholesterol
Sodium786mg 34%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar
Protein9g
Calcium14mg 1%
Iron1mg 8%
Potassium275mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 13%
Fluoride
Folate (B9)30μg 7%
Lycopene
Magnesium17mg 4%
Manganese0.1mg 6%
Niacin2mg 13%
Pantothenic acid0.4mg 8%
Phosphorus95mg 14%
Retinol
Riboflavin (B2)0.1mg 11%
Selenium
Theobromine
Thiamine0.2mg 16%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60.2mg 19%
Vitamin C14mg 16%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 9%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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