Sofrito sauce

Prepared from recipe

Fat 69%Carbs 9%Protein 22%
Percent Calories

1 cup of sofrito sauce (Prepared from recipe) contains 488 Calories. The macronutrient breakdown is 9% carbs, 69% fat, and 22% protein. This is a good source of protein (47% of your Daily Value), potassium (18% of your Daily Value), and vitamin b6 (58% of your Daily Value).

Nutrition Facts

For 1 cup of sofrito sauce (206g)

NutrientValue%DV
Calories488
Fats37g 48%
Saturated fats
Trans fats
Cholesterol
Sodium2359mg 103%
Carbs11g 4%
Net carbs8g
Fiber4g 13%
Sugar
Protein26g
Calcium41mg 4%
Iron2mg 24%
Potassium826mg 18%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.3mg 38%
Fluoride
Folate (B9)89μg 22%
Lycopene
Magnesium52mg 12%
Manganese0.4mg 17%
Niacin6mg 38%
Pantothenic acid1mg 25%
Phosphorus286mg 41%
Retinol
Riboflavin (B2)0.4mg 34%
Selenium
Theobromine
Thiamine1mg 49%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B61mg 58%
Vitamin C42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc3mg 26%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes