Snack Crackers, Thin Wheats, Original

Harris Teeter

Fat 32%Carbs 62%
Percent Calories

16 crackers of snack crackers, thin wheats, original (Harris Teeter) contains 140 Calories. The macronutrient breakdown is 62% carbs, 32% fat, and 6% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For 16 crackers of snack crackers, thin wheats, original (31g)

NutrientValue%DV
Calories140
Fats5g 6%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium200mg 9%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar4g
Protein2g
Calcium0mg 0%
Iron1mg 11%
Potassium100mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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