Smothered Turkey Necks

Instant Pot & Oven directions

Fat 41%Carbs 17%Protein 43%
Percent Calories

1 servings of smothered turkey necks (Instant Pot & Oven directions) contains 402 Calories. The macronutrient breakdown is 17% carbs, 41% fat, and 43% protein. This is a good source of protein (75% of your Daily Value), potassium (15% of your Daily Value), and iron (46% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
95 minutes

Ingredients

Directions

  1. To prepare turkey necks in an Instant Pot: Pat turkey necks dry with a paper towel. Add turkey necks to a large bowl, sprinkle with creole seasonings, and massage the seasoning into the meat.
  2. To brown turkey necks, set instant pot to saute mode (high). Add 1 tablespoon of oil and 2 tablespoons of butter. Once butter is melted, add turkey necks and brown on all sides 2 minutes each (total 6 minutes). Set browned turkey necks aside. (If you have a small instant pot brown your turkey necks in batches to not overcrowd the pot. Divide oil and butter portions for batches).*
  3. Lower heat to medium and add the remaining butter to the pot and melt. Once melted add onions, celery, and bell pepper to the pot and cook for 4 minutes. As the moisture starts to release from the vegetables, use a wooden spoon to scrape up the brown bits off the bottom of the pan. Add garlic, bay leaves, sage, 1 tablespoon of creole seasoning blend, and cook for an additional minute, stirring occasionally.
  4. Sprinkle in flour and stir making sure the flour has coated all vegetables. Cook flour for 1-2 minutes. Whisk in chicken stock, worcestershire sauce, lemon juice, and deglaze the bottom of the pan. Bring gravy to a boil, then reduce heat to low.**
  5. Add turkey necks back to the pot and arrange necks in an even layer. Seal instant pot valve and secure lid and set to pressure cooker mode (high). Cook for 50-60 minutes for fork-tender turkey necks.
  6. When time is up, carefully press the instant release valve. Transfer turkey necks to a serving dish. Set instant pot to saute mode (high) uncovered for 15 minutes. To thicken gravy, to a small bowl whisk cornstarch and 1 tablespoon of pot liquids until dissolved, then stir the slurry into the gravy. Remove bay leaves, and taste the gravy. If needed add additional seasonings.
  7. Pour gravy over turkey necks and garnish with green onions and parsley before serving.
  8. To prepare turkey necks in an oven: Preheat oven 300 degrees F.
  9. Pat turkey necks dry with a paper towel. Add turkey necks to a large bowl, sprinkle 3 tablespoons of creole seasonings, and massage the seasoning into the meat.
  10. To a large dutch oven over medium-high heat add 1 tablespoon of oil and 2 tablespoons of butter. Once butter is melted, add turkey necks and brown on all sides 2 minutes each side (total 6 minutes). Set browned turn necks aside. (If you have a small instant pot brown your turkey necks in batches to not overcrowd the pot. Divide oil and butter portions for batches).*
  11. Lower heat to medium and add the remaining butter to the pot and melt. Once melted add onions, celery, and bell pepper to the pot and cook for 4 minutes. As the moisture starts to release from the vegetables, use a wooden spoon to scrape up the brown bits off the bottom of the pan. Add garlic, bay leaves, sage, 1 tablespoon of creole seasoning blend, and cook for an additional minute, stirring occasionally.
  12. Sprinkle in flour and stir making sure the flour has coated all vegetables. Cook flour for 1-2 minutes. Whisk in chicken stock, worcestershire sauce, lemon juice, and deglaze the bottom of the pan. Bring the gravy to a boil, then reduce heat to low.**
  13. Add turkey necks back to the pot and arrange necks in an even layer. Cover tightly with lid or foil and transfer to the oven. Cook for 2 - 2 1/2 hours for fork-tender neckbones, remembering to stir halfway through.
  14. Remove from the oven and transfer turkey necks to a serving dish. Place dutch oven with gravy on the stovetop over medium heat, uncovered for 15 minutes. To thicken gravy, to a small bowl whisk cornstarch and 1 tablespoon of pot liquids until dissolved, then stir the slurry into the gravy. Remove bay leaves, and taste the gravy. If needed add additional seasonings.
  15. Pour gravy over turkey necks and garnish with green onions and parsley before serving.
  16. (source: https://meikoandthedish.com/smothered-turkey-necks/)

Nutrition Facts

For 1 servings of smothered turkey necks

NutrientValue%DV
Calories402
Fats18g 23%
Saturated fats4g 21%
Trans fats0g
Cholesterol264mg 88%
Sodium2966mg 129%
Carbs16g 6%
Net carbs14g
Fiber2g 8%
Sugar5g
Protein42g
Calcium102mg 10%
Iron4mg 46%
Potassium714mg 15%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene696μg
Caffeine0mg
Choline141mg 26%
Copper0.3mg 39%
Fluoride1μg
Folate (B9)56μg 14%
Lycopene0μg
Magnesium58mg 14%
Manganese0.4mg 17%
Niacin14mg 85%
Pantothenic acid2mg 40%
Phosphorus442mg 63%
Retinol31μg
Riboflavin (B2)1mg 46%
Selenium71μg 128%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1378IU
Vitamin A455μg 51%
Vitamin B124μg 167%
Vitamin B61mg 80%
Vitamin C48mg 54%
Vitamin D IU29IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 9%
Vitamin K72μg 60%
Zinc8mg 75%
Sugars
Sugar5g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch2g
Fats
Saturated fats4g 21%
Monounsaturated fats6g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g