S'More Than You Know, Skim, Regular
Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - S'More Than You Know™, Skim - Reg, Cereality
357 Grams of s'more than you know, skim, regular (Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - S'More Than You Know™, Skim - Reg, Cereality) contains 530 Calories. The macronutrient breakdown is 73% carbs, 18% fat, and 9% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and calcium (50% of your Daily Value).
Nutrition Facts
For 357 Grams of s'more than you know, skim, regular (357g)
Nutrient | Value | %DV |
---|---|---|
Calories | 530 | |
Fats | 11g | 14% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 520mg | 23% |
Carbs | 101g | 37% |
Net carbs | 97g | |
Fiber | 4g | 14% |
Sugar | 66g | |
Protein | 12g | |
Calcium | 500mg | 50% |
Iron | 9mg | 113% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 300μg | 33% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 12mg | 13% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 66g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- S'More Than You Know, 2%, Small Cereality
- S'More Than You Know, 2%, Regular Cereality
- S'More Than You Know, Skim, Small Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - S'More Than You Know™, Skim - Sm, Cereality
- You Snooze, You Lose, Skim, Small Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - You Snooze, You Lose™, Skim - Sm, Cereality
- You Snooze, You Lose, Skim, Regular Cereal "Our Way" - Cold Cereal Blends (8 oz Milk) - You Snooze, You Lose™, Skim - Reg, Cereality