Smoothie-Mix With Kale & Carrots, Blueberry

Musselman's

Carbs 100%
Percent Calories

4 oz of smoothie-mix with kale & carrots, blueberry (Musselman's) contains 80 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of vitamin c (67% of your Daily Value).

Nutrition Facts

For 4 oz of smoothie-mix with kale & carrots, blueberry (113g)

Nutrient Value %DV
Calories 80
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 25mg 1%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar 12g
Protein 0g
Calcium 99mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 499IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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