Smoothie Mix, Tropical Cocktail

Weight Watchers

Fat 11% Carbs 56% Protein 33%
Percent Calories

1 packet of smoothie mix, tropical cocktail (Weight Watchers) contains 80 Calories. The macronutrient breakdown is 56% carbs, 11% fat, and 33% protein. This is a good source of calcium (60% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 packet of smoothie mix, tropical cocktail (24g)

Nutrient Value %DV
Calories 80
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 140mg 6%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar 7g
Protein 7g
Calcium 600mg 60%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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