Smooth Traditional Yogourt, Cafe Latte Flavour

Liberte Classique

Fat 25%Carbs 55%Protein 20%
Percent Calories

¾ cup of smooth traditional yogourt, cafe latte flavour (Liberte Classique) contains 160 Calories. The macronutrient breakdown is 55% carbs, 25% fat, and 20% protein. This is a good source of protein (14% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For ¾ cup of smooth traditional yogourt, cafe latte flavour (175g)

NutrientValue%DV
Calories160
Fats5g 6%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol20mg 7%
Sodium75mg 3%
Carbs22g 8%
Net carbs22g
Fiber0g 0%
Sugar19g
Protein8g
Calcium250mg 25%
Iron0.1mg 1%
Potassium250mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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