Smoky Ranch Flavored Seasoned Chunk Light Tuna

H-E-B

Fat 35% Carbs 10% Protein 55%
Percent Calories

1 pouch of smoky ranch flavored seasoned chunk light tuna (H-E-B) contains 100 Calories. The macronutrient breakdown is 10% carbs, 35% fat, and 55% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 pouch of smoky ranch flavored seasoned chunk light tuna (71g)

Nutrient Value %DV
Calories 100
Fats 4g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 310mg 13%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 16g
Calcium 10mg 1%
Iron 1mg 7%
Potassium 100mg 2%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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