Smokey Chipotle Beef Barbacoa, Fully Cooked

Big Shoulders Smokehouse

Fat 47% Protein 46%
Percent Calories

3 oz of smokey chipotle beef barbacoa, fully cooked (Big Shoulders Smokehouse) contains 190 Calories. The macronutrient breakdown is 6% carbs, 47% fat, and 46% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 3 oz of smokey chipotle beef barbacoa, fully cooked (85g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 570mg 25%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 1g
Protein 22g
Calcium 26mg 3%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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