Smokehouse Breakfast Combo

International House of Pancakes (Ihop)

Fat 61% Carbs 25% Protein 14%
Percent Calories

1 order of smokehouse breakfast combo (International House of Pancakes (Ihop)) contains 1339 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 14% protein. This is a good source of protein (84% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 order of smokehouse breakfast combo

Nutrient Value %DV
Calories 1339
Fats 91g 117%
Saturated fats 29g 145%
Trans fats 2g
Cholesterol 580mg 193%
Sodium 3180mg 138%
Carbs 84g 31%
Net carbs 78g
Fiber 6g 21%
Sugar 11g
Protein 47g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 29g 145%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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