Smoked White Turkey & Cheddar Sub

Market Sandwich

Fat 26% Carbs 46% Protein 28%
Percent Calories

1 sandwich of smoked white turkey & cheddar sub (Market Sandwich) contains 490 Calories. The macronutrient breakdown is 46% carbs, 26% fat, and 28% protein. This is a good source of protein (61% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 sandwich of smoked white turkey & cheddar sub (100g)

Nutrient Value %DV
Calories 490
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1510mg 66%
Carbs 55g 20%
Net carbs 51g
Fiber 4g 14%
Sugar 5g
Protein 34g
Calcium 260mg 26%
Iron 3mg 34%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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