Smoked Turkey & Pepperjack Sub

Kum & Go

Fat 26%Carbs 47%Protein 27%
Percent Calories

1 sub of smoked turkey & pepperjack sub (Kum & Go) contains 450 Calories. The macronutrient breakdown is 47% carbs, 26% fat, and 27% protein. This is a good source of protein (54% of your Daily Value), calcium (35% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 sub of smoked turkey & pepperjack sub

NutrientValue%DV
Calories450
Fats13g 17%
Saturated fats3g 15%
Trans fats0g
Cholesterol75mg 25%
Sodium1240mg 54%
Carbs53g 19%
Net carbs50g
Fiber3g 11%
Sugar5g
Protein30g
Calcium350mg 35%
Iron5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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