Smoked Turkey Club Panini
1 serving of smoked turkey club panini contains 858 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 19% protein. This is a good source of protein (72% of your Daily Value), potassium (13% of your Daily Value), and calcium (55% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Swiss cheese 8 oz or 227g
Nutrition Facts
For 1 serving of smoked turkey club panini (311g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 858 | |
| Fats | 42g | 54% |
| Saturated fats | 16g | 79% |
| Trans fats | 0g | |
| Cholesterol | 103mg | 34% |
| Sodium | 1805mg | 78% |
| Carbs | 80g | 29% |
| Net carbs | 76g | |
| Fiber | 4g | 13% |
| Sugar | 11g | |
| Protein | 41g | |
| Calcium | 547mg | 55% |
| Iron | 7mg | 87% |
| Potassium | 626mg | 13% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 183μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0.3mg | 31% |
| Fluoride | 1μg | |
| Folate (B9) | 176μg | 44% |
| Lycopene | 0μg | |
| Magnesium | 89mg | 21% |
| Manganese | 1mg | 35% |
| Niacin | 10mg | 65% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 601mg | 86% |
| Retinol | 126μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | 69μg | 126% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 88% |
| Vitamin A IU | 846IU | |
| Vitamin A | 147μg | 16% |
| Vitamin B12 | 2μg | 89% |
| Vitamin B6 | 0.4mg | 33% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 26μg | 21% |
| Zinc | 5mg | 49% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0.5g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 5g | |
| Galactose | 0g | |
| Starch | 57g | |
| Fats | ||
| Saturated fats | 16g | 79% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 2g | |
