Smoked Gouda-Chorizo Jalapeno Poppers
Smoked Gouda-Chorizo Jalapeno Poppers
1 Pepper of smoked gouda-chorizo jalapeno poppers (Smoked Gouda-Chorizo Jalapeno Poppers) contains 165 Calories. The macronutrient breakdown is 6% carbs, 73% fat, and 21% protein. This is a good source of protein (16% of your Daily Value), calcium (15% of your Daily Value), and vitamin b12 (24% of your Daily Value).
- Makes
- 12 Pepper
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Pork and beef chorizo 2 link or 120g
Gouda cheese 8 oz or 227g
Cream cheese ½ cup or 116g
Nutrition Facts
For 1 Pepper of smoked gouda-chorizo jalapeno poppers (66g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 165 | |
| Fats | 13g | 17% |
| Saturated fats | 7g | 36% |
| Trans fats | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 368mg | 16% |
| Carbs | 3g | 1% |
| Net carbs | 2g | |
| Fiber | 0.5g | 2% |
| Sugar | 2g | |
| Protein | 9g | |
| Calcium | 153mg | 15% |
| Iron | 0.4mg | 5% |
| Potassium | 134mg | 3% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 10μg | |
| Beta carotene | 96μg | |
| Caffeine | 0mg | |
| Choline | 31mg | 6% |
| Copper | 0mg | 3% |
| Fluoride | 0.1μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0mg | 1% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 146mg | 21% |
| Retinol | 78μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 440IU | |
| Vitamin A | 87μg | 10% |
| Vitamin B12 | 1μg | 24% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 19mg | 21% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 4μg | 3% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0.4g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |